Avy's Adventures

Sunny Sunday’s

Weekends are my favourite time to spend with Avy – we usually try to make the most of the time by going for a run in Pacific Spirit Park or for a hike on the […]

Avy's Adventures

Run dog run!

When I first started thinking about getting a dog I spent a great deal of time trying to decide what kind of dog I should get.  As a long distance and trail runner I wanted […]